People of colour

Using an integrated approach to creative expression, participants gain a greater understanding of their lives, their racial and cultural belonging while developing self-confidence, and raised self-esteem to reach their full potential. Creativity is the deepest level of who we are and brings clarity and understanding. When words are not enough, it allows us to find another language to say the unsayable as we unpack the unfinished business to be truly free and driven from within in celebration of who we are. Our body is our most valuable asset which holds our history, memories, security, and completeness. Activities focus on reversing limitations while releasing the bindings of oppression that are held within and hold us back.

Participants are introduced to creative tools and activities to explore and deepen their relationship with themselves, their race, their world while instilling self-pride to develop an embodied sense of presence in daily life. They connect with their inner wise guide and begin to live from a deeper wisdom to engage with the power of their creativity for healing, empowerment, and transformation.

Who for: For people who wish to live from a deeper level.
Duration: This is a twelve weeks course.
Details: For details please get in touch via the Contact page.


“Nothing can be changed unless it is faced”.  James Baldwin